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If you’re unfamiliar with Cerakote, it’s an extremely durable thin-film ceramic coating developed primarily for use as a protective finish for firearms. 10/10 The “tsar” of the kettlebell books! Read more. I am new to kettlebells and needed some clear cut, uncomplicated instruction, so I purchased Pavel’s Enter the Kettlebell book hoping for a K.I.S.S (Keep It Simple Stupid) approach to training. "the get up", would be helpful. But Enter the Kettlebell has pushed me into a level I thought only the true “mutants” could achieve. I was turned on to this book by 1 of my coaches after he noticed I was getting very serious with my training. 25 Evil Drills for Radical Strength and Old School Toughness. The instructions are all here, and for the cost of one payment on a machine, you can be set for months of intense, focused training. This concerned me, but I don’t know what they’re talking about. This should be impossible for a man aged 36 – at least according to medicine! I couldn’t be more pleased with the concise, well illustrated information in this book! By John Redos / Ithaca, NY, USA LET HIM IN! I got this book after 2 months of working out with an RKC trainer and my own KB’s at home. I got mine 2 weeks ago and just today I got my heart rate up over 200 beats/min in under 3 minutes! More advanced than I need right now, but an excellent resource to have. Please check out my review of Return of The Kettlebell if you’re still interested when you get done with this one!. Swinging the Kettlebell with one or two of your hands or simply bending to your side and pressing it from your shoulders can do the trick. Enter the Kettlebell! This book (and DVD) saved me from getting bulky and gave me strength in return (much more manly if you ask me). Question: Where can I get a kettleball dvd by pavel tsatsouline? I easily got through the book during a three hour flight as there are lots of illustrations and fairly sparse, simple text. It is mainly comprised of the kettlebell's history, the making of a kettlebell, and a few didactic explanations of a few of the key kettlebell exercises. © 2008-2020, Amazon.com, Inc. or its affiliates, Enter The Kettlebell! Enter The Kettlebell by Pavel Tsatsouline is the 1st book I ever purchased that pertained to Russian Kettlebell Training. Again, "Enter the Kettlebell" by Pavel Tsatsouline is a good introduction, but should not be a sole source of information on kettlebell training. 17 years of dedication to the iron game, and the last 10 months with kettlebells has gave me the edge over my peers. By Stephen Williams / Arlington,VA, USA Filter by. My 8 weeks of progress with ETK has inspired me toward greater effort and although I have not yet achieved my strength/fitness goals, for the first time I feel that those are now attainable. Jun 20, 2014 Clif Brittain rated it did not like it. 7 people found this helpful. About two years ago, I decided that I needed to learn how to train with kettlebells. By Derrick Simons / Southampton, Bermuda Pavel is the leading authority on kettlebell training. Required fields are marked *, Get The Top 10 Navy SEAL Specific At 164lbs, I started with a 45lb KB and next week will be restarting with a 60lb. If you get any book this year on training and fitness, it should be this book. Over the years I have tried many types of programs for attaining my fitness goals. “Enter The Kettlebell” book Review. This is a nice introduction to the art of kettlebell lifting, but it is by no means a manual for the serious weightlifter. 10/10 Great guide for all aspects of kettlebell training As a Division I lightweight rower, I am always in search of way to become stronger while maintaining a given weight. Just as the snatch is the tsar of the kettlebell drills, this book is the tsar of all kettlebell books, if not of all available exercise books in the world! I’m also incorporating abs and pistols. It is geared for getting the beginner up to speed with an eight week training schedule, and goal-specific routines for sportsmen, martial artists and law enforcement. I’m doing 3 days of presses and swings/snatches, and 2 variety days. One of the best book on fitness by one of the toughest and ... One of the best book on fitness by one of the toughest and knowledgeable author and practitioner of Strength&Conditioning. Pavel puts it clearly and simply. 10/10 Worth the $ Eight weeks ago I started the ETK program, my waist was 38 inch and I weighed 216 lbs. But Enter the Kettlebell has pushed me into a level I thought only the true “mutants” could achieve. Pavel Tsatsouline spent a good part of his adult life training Soviet Special Forces with kettlebells, and … a ten. The program minimum and the Rite of Passage are all that are truly needed to become more than the “real men” around you. By Michael Bunting / Medicine Hat, Alberta, Canada Supplements SEALgrinderPT recommends and uses. Focus. It also analyzes reviews to verify trustworthiness. Hooyah!" 10/10 For total body conditioning – BUY THIS BOOK! Between PTP, Naked Warrior, and Enter the KB, I was able to put together a complete workout, all of which was spelled out with options at the back of this book. Read more. It's no wonder that it's been one of the top 10 pieces of workout equipment of the year. Question: Where can I find a etk review? Detail pages, look here to find an easy way to truly see is to do it.... More Russian Kettlebell Challenges-DVD 25 Evil Drills for Radical Strength and Old School Toughness by 1 of my coaches he... The instruction is easy to understand, and do a lot a very short time frame becoming again. Results do not hesitate to get this book for Athletes '' by Dave Bellomo to becoming strong.. Address will not be published times, but an excellent resource to have, chest and,! 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